Bicycle Safety: NHTSA

As you might expect, when a crash occurs between a vehicle and a bike, it’s the cyclist who is most likely to be injured. In this section, you’ll learn bicycle safety tips and rules of the road, from properly fitting your helmet to driving defensively and predictably. Find out what you can do to prevent bicycle injuries and deaths, and remember: A large percentage of crashes can be avoided if motorists and cyclists follow the rules of the road and watch out for each other.

Americans are increasingly bicycling to commute, for exercise, or just for fun. NHTSA’s bicycle safety initiatives focus on encouraging safer choices on the part of bicyclists and drivers to help reduce deaths and injuries on our roads. Many states consider a bicycle a vehicle when it’s operated on the road — and bicyclists must follow the same rules. Click here for more information on bicycle safety from NHTSA.

Helmets: FITTING A HELMET
Every bike ride begins with putting on a helmet. But it’s equally important that you ensure a proper fit so your helmet can best protect you.

Size can vary between manufacturers. Follow the steps to fit a helmet properly. It may take time to ensure a proper helmet fit, but your life is worth it. It’s usually easier to look in the mirror or have someone else adjust the straps. For the most comprehensive list of helmet sizes according to manufacturers, go the Bicycle Helmet Safety Institute (BHSI) website.