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Today’s Quote
"The years between 50 and 70 are the hardest. You are always being asked to do things, and yet you are not decrepit enough to turn them down." - T.S. Elliot
Coal Bits
COAL Bits Cultivating a well-aged workforce Surveys indicate that, in many industrialized nations, the workforce is aging. A growing percentage of over-50 workers in a number of industries, including mining, means that employers must adjust
Toolbox Talk
Toolbox Talk: AVOID THESE PITFALLS : Not Walking the Talk Actions really do speak louder than words when it comes to safety. All the slogans, posters and tool box talks in the world won’t make
Court Blocks MSHA Silica Dust Rule
Court Blocks MSHA Silica Dust Rule Days Before It Takes Effect: Curtis TatePublished April 7, 2025 - 2:14 pm A federal appeals court has temporarily blocked a rule to limit silica dust exposure for coal
Trump Orders Protect Aging Coal Plants
Trump Orders Protect Aging, Polluting Coal Plants and Allow More Mining President Donald Trump signed executive orders on Tuesday that keep aging coal generators running and undermine efforts to rein in pollution, including mercury and
Dash Diet
The DASH diet's power lies in its well-balanced plan that delivers specific nutrients proven to lower blood pressure. Here are 5 reasons why it works: 1. Reduces sodium intake: By reducing sodium and replacing processed
Today’s Quote
"At fifty, everyone has the face he deserves." - George Orwell
Federal Push to Reopen Coal Plants
AG Marshall supports federal push to reopen coal plants Alabama Attorney General Steve Marshall wrote in a statement that “it’s time to unleash the power of American coal.” By CHANCE PHILLIPS, Published on March 25, 2025
Coal Creeps Back
Coal Creeps Back as Gas Gets Pricey Article By Tsvetana Paraskova - Mar 26, 2025, 12:30 PM CDT as Published in Oil Price.com Click here to read this article · More coal-fired generation was activated
Toolbox Talk: A Healthy Back
Toolbox Talk: “Posture For A Healthy Back” What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your
Coal Men
Coal Men by Rick Allen- Click here to read this article from Vintage Guitar Magazine With the addition of Chris Frame (Sun Volt) on guitar and Jen Gunderman (The Jayhawks) on keyboards, the Coal Men
Today’s Quote
"At age 20, we worry about what others think of us… at age 40, we don’t care what they think of us… at age 60, we discover they haven’t been thinking of us at all."
Today’s Quote
"When I was young, I was called a rugged individualist. When I was in my fifties, I was considered eccentric. Here I am doing and saying the same things I did then, and I’m labeled
Halting Clean Energy
It’s Not Just America Trying to Halt Clean Energy Article by David Fickling of Bloomberg News, 3/30/25- Click here for link "It’s not just America and Europe that fear the competitive threat from Chinese clean
Safety Tidbits
Safety Tidbits Tips for a Healthier Breakfast The latest research tells us to eat like a king in morning, a prince at noon and a pauper in the evening. Experts claim you should have protein
