From boxes of paper near the printer to large packages in the mailroom, office settings contain a number of objects – some quite heavy – that require manual lifting. Are you following safe lifting practices?

It’s important to know how to lift the right way. According to the 2017 edition of Injury Facts, a National Safety Council chartbook, more than 300,000 cases of sprains, strains or tears resulted in days away from work in 2014. Click here for tips to help save your back.

Thanks for the share, NSC!