Predictive Safety: How to Increase your Attention Span and Stay Focused

Hey everyone,

It’s difficult to stay focused on work these days.

Spring is here, the days are getting longer and warmer. Many people are working from home, constantly trying to suppress the temptation to walk to the refrigerator and/or slam their laptops shut and run outside into the sun.

In any case, don’t slam your laptops shut. Just close them gently.

Here are 10 ways to increase your attention span and help you focus on work when you’d rather be doing something else:

  1. Use the Pomodoro method.
  2. Make to-do lists.
  3. Learn self-discipline.
  4. Meditate.
  5. Practice mindfulness.
  6. Work-out.
  7. Memorize poems.
  8. Read a book.
  9. Learn something new.
  10. Listen when people talk.

Yes, they’re all easier said than done. But some of these you can actually implement right now and start seeing results immediately. Learn more and see some examples by clicking here.

Now go be productive!

Best,

The Predictive Safety Team

Heidi

Share
Published by
Heidi

Recent Posts

Today’s Quote

“I could only achieve success in my life through self-discipline, and I applied it until…

7 days ago

Alabama Mine Expansion

Alabama Mine Expansion Could Test Biden Policy on Private Extraction of Publicly Owned Coal Click…

3 weeks ago

Former Utah Coal Town

A former Utah coal town could soon become a hub for low-carbon cement Siga by…

3 weeks ago

3 Rules for Life

Lou Holtz’s 3 Rules of Life Rule #1 – Do right! “Just do the right…

3 weeks ago

Today’s Quote

“In the end, the money and success that truly last come not to those who…

3 weeks ago

Safety Health Talks

Safety Health Talks- Winter Walking Click here for the pdf of this important health talk…

3 weeks ago

This website uses cookies.