Poster: Heat #3

Do we take enough breaks? Breaks offer our bodies the time they need to rest. More frequent breaks in the heat is helpful in preventing heat related emergencies. Remember, equally as important as hydration comes nutrition and rest. Our bodies and minds need it.

Let’s not let the heat beat us this year; let’s BEAT THE HEAT!

Today’s going to be a hot one – let’s get ahead with hydration…

Thanks for the share, PT!

Heidi

Share
Published by
Heidi

Recent Posts

Toolbox Talk

Toolbox Talk: How important is the hand ??? – The hand is one of the…

2 weeks ago

Asia’s Coal Boom

Asia’s Coal Boom is Bad News For Natural Gas Click here to read this article…

2 weeks ago

Today’s Quote

Quote of the Day: "He who is not courageous enough to take risks will accomplish…

2 weeks ago

Safety Tidbits

Safety Tidbits- Know the Signs Know your Heart Attack Warning Signs If you think you're…

1 month ago

Today’s Quote

"When you know something, say what you know. When you don't know something, say that…

1 month ago

Safety Tidbits

Safety Tidbits- Click here for this week's Safety Tidbits pdf. The Young Boy and The Rattlesnake…

2 months ago

This website uses cookies.