Positive Poster, Naomi Judd

During our lunch and learn meeting yesterday, HM used the Naomi Judd quote shown above when she was referring to staying positive with our health, work out, and nutritional habits.

Think about it…

• if we think we’re tired – we’re tired
• if we think we’re scared – we’re scared
• if we think we’re happy – we’re happy
• if we think we’re defeated – we’re defeated

REMEMBER our bodies and actions resemble those feelings. So here’s the lesson for today, THINK POSITIVE – SAFETY THOUGHTS! Thinking and acting safely usually (99.99999%) results in a big huge ZERO and just like we sing in the hokey pokey song – “that’s what it’s all about!”

Thanks for the share, PT!