Lifting Safety

Lifting and carrying objects is common for many workers across the country. But training is important. If performed improperly, lifting and carrying items can lead to injuries. The National Safety Council notes that manual handling of objects accounts for an estimated 25 percent of all occupational injuries. Common materials-handling injuries include strains and sprains (specifically to the back), cuts, fractures, and bruises.

NSC states that no “sure-fire” rules exist for safe lifting: “Manual materials handling is a very complex combination of moving body segments, changing joint angles, tightening muscles and loading the spinal column.” However, NSC does recommend following a number of do’s and don’ts pertaining to lifting. Click here for the do’s and don’ts.

Thanks for the share, NSC!