Coordinating Work, Body Clocks Improves Shift Worker ‘Social Jetlag’

Coordinating work, body clocks improves shift worker ‘social jetlag’: study
March 16, 2015

Munich, Germany – Adjusting work schedules can help shift workers get more sleep and improve their “social jetlag,” indicates a recent study from Ludwig-Maximilian-University.

Social jetlag is the difference between a person’s sleep pattern on workdays and free days. Click here to read more.

Thanks for the share, NSC!

Heidi

Recent Posts

Safety Tidbits

Safety Tidbits- Click here for this week's Safety Tidbits pdf. The Young Boy and The Rattlesnake…

3 days ago

South African Mine Rescue Operation

South African Mine Rescue Operation At least 78 illegal miners have died in the Stilfontein…

3 days ago

Hundreds of Miners Were Trapped

Hundreds of Miners Were Trapped for Months —Until an Extraordinary Two-Man Rescue Mission Story by…

3 days ago

Today’s Quote

"Some, for renown, on scraps of learning dote, and think they grow immortal as they…

3 days ago

At least 100 Miners of a South African Mine Have Died

At least 100 Miners of a South African Mine Have Died: Report Story by Matthew…

1 week ago

Today’s Quote

"The teacher if he is indeed wise does not teach bid you to enter the…

1 week ago

This website uses cookies.